Adding Nutrition Facts to your meals is a very simple process:

  1. From the Menu tab, click Add Meal or Edit an existing meal.
  2. Go to the Ingredients tab of the popup window for the meal.
  3. Type in the ingredients and quantity in plain English, for example: 10oz grilled chicken breast, 5oz brown rice, 2oz broccoli
  4. Click Add
  5. Click Save

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